<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>I do not claim any rights to these photos unless otherwise stated.</description><title>Toned and Tan by Tuesday</title><generator>Tumblr (3.0; @thebronzedbeauty)</generator><link>http://thebronzedbeauty.tumblr.com/</link><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/2793d7b4059d77a1b791e20b6fc98205/tumblr_mjqrjcwoef1s25nepo1_r3_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thebronzedbeauty.tumblr.com/post/51313606322</link><guid>http://thebronzedbeauty.tumblr.com/post/51313606322</guid><pubDate>Sat, 25 May 2013 13:10:54 -0400</pubDate></item><item><title>keep-calm-stay-healthy:

hollysworldofhealth:

workyourheartoutt:...</title><description>&lt;img src="http://25.media.tumblr.com/bd643c4098b2bfdf500109c1a570ca50/tumblr_mn3dasJ1MS1s9tu17o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://keep-calm-stay-healthy.tumblr.com/post/51278080902/hollysworldofhealth-workyourheartoutt-this"&gt;keep-calm-stay-healthy&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://hollysworldofhealth.tumblr.com/post/51175884683/workyourheartoutt-this-is-so-simple-fat"&gt;hollysworldofhealth&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://workyourheartoutt.tumblr.com/post/51171959934/this-is-so-simple"&gt;workyourheartoutt&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;This is SO simple.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Fat loss. I’m glad I got that combo right.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Im actually Curious, is there any science behind doing these macros for specific goals?&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://thebronzedbeauty.tumblr.com/post/51313427399</link><guid>http://thebronzedbeauty.tumblr.com/post/51313427399</guid><pubDate>Sat, 25 May 2013 13:08:18 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m56amdDu261r2ltaro1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thebronzedbeauty.tumblr.com/post/51313406057</link><guid>http://thebronzedbeauty.tumblr.com/post/51313406057</guid><pubDate>Sat, 25 May 2013 13:07:59 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/c29ca304230b4dc7e98fb6ca5c5bcade/tumblr_mnc61olCTe1rppma8o1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thebronzedbeauty.tumblr.com/post/51313366936</link><guid>http://thebronzedbeauty.tumblr.com/post/51313366936</guid><pubDate>Sat, 25 May 2013 13:07:24 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m7fkyn2ppw1rvgvc1o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thebronzedbeauty.tumblr.com/post/51313286156</link><guid>http://thebronzedbeauty.tumblr.com/post/51313286156</guid><pubDate>Sat, 25 May 2013 13:06:14 -0400</pubDate></item><item><title>healthandfitobsessed:

.
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m5hvgvU1lm1qlxk49o1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://healthandfitobsessed.tumblr.com/post/49807331457"&gt;healthandfitobsessed&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://thebronzedbeauty.tumblr.com/post/51313253909</link><guid>http://thebronzedbeauty.tumblr.com/post/51313253909</guid><pubDate>Sat, 25 May 2013 13:05:47 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/0b87a6c13fd80a38d215d7cb6b28e636/tumblr_mmm3cibUr11rab0nfo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thebronzedbeauty.tumblr.com/post/51313238232</link><guid>http://thebronzedbeauty.tumblr.com/post/51313238232</guid><pubDate>Sat, 25 May 2013 13:05:33 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/6f2016855727f9a269cf4f699686f915/tumblr_mnck1elIiw1qf8asto1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thebronzedbeauty.tumblr.com/post/51313183886</link><guid>http://thebronzedbeauty.tumblr.com/post/51313183886</guid><pubDate>Sat, 25 May 2013 13:04:45 -0400</pubDate></item><item><title>militaryfit-bombshell:

HAHAHHAA
</title><description>&lt;img src="http://25.media.tumblr.com/55a436f36688cb086ac61b801f5451aa/tumblr_mnbxnqsmQR1qb9pa3o1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://militaryfit-bombshell.tumblr.com/post/51291681327/hahahhaa"&gt;militaryfit-bombshell&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;HAHAHHAA&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://thebronzedbeauty.tumblr.com/post/51312841697</link><guid>http://thebronzedbeauty.tumblr.com/post/51312841697</guid><pubDate>Sat, 25 May 2013 12:59:51 -0400</pubDate></item><item><title>h4te:

Aww
</title><description>&lt;img src="http://24.media.tumblr.com/b431f6b5cc1d1651fea83d99a3cf684a/tumblr_mjoks71ZJL1qmn5d7o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://gemmadeighan.com/post/51294142941"&gt;h4te&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Aww&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://thebronzedbeauty.tumblr.com/post/51312824482</link><guid>http://thebronzedbeauty.tumblr.com/post/51312824482</guid><pubDate>Sat, 25 May 2013 12:59:35 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/dfd9611f561eb8d533f39a0b904bb58a/tumblr_mmjr6gE7kV1qek03po1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thebronzedbeauty.tumblr.com/post/51312781965</link><guid>http://thebronzedbeauty.tumblr.com/post/51312781965</guid><pubDate>Sat, 25 May 2013 12:58:57 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/b0e403f4a08c5ed3e2f09b6cf95d3fdd/tumblr_mmuoy5iws51snd6tgo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thebronzedbeauty.tumblr.com/post/51312768170</link><guid>http://thebronzedbeauty.tumblr.com/post/51312768170</guid><pubDate>Sat, 25 May 2013 12:58:45 -0400</pubDate></item><item><title>freshery:

erupte-d:

l-oleeta:

vogue-pussssy:

OMG

her eye...</title><description>&lt;img src="http://24.media.tumblr.com/5a823282c05eabb7d1d6c4deb9dc633f/tumblr_mn22hcJhWe1qigaaqo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://freshery.tumblr.com/post/51294860912/erupte-d-l-oleeta-vogue-pussssy-omg-her"&gt;freshery&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://erupte-d.tumblr.com/post/51284001797"&gt;erupte-d&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://l-oleeta.tumblr.com/post/51141653360/vogue-pussssy-omg-her-eye-colour-wow"&gt;l-oleeta&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://vogue-pussssy.tumblr.com/post/50876473898/omg"&gt;vogue-pussssy&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;OMG&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;her eye colour wow&lt;/p&gt;
&lt;/blockquote&gt;
&lt;div&gt;perf&lt;/div&gt;
&lt;/blockquote&gt;
&lt;p&gt;oh my god&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://thebronzedbeauty.tumblr.com/post/51312711165</link><guid>http://thebronzedbeauty.tumblr.com/post/51312711165</guid><pubDate>Sat, 25 May 2013 12:57:54 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/f752f648654a2b082f4d739f70f497e9/tumblr_mjru3uvOa81s87qz8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thebronzedbeauty.tumblr.com/post/51312617377</link><guid>http://thebronzedbeauty.tumblr.com/post/51312617377</guid><pubDate>Sat, 25 May 2013 12:56:31 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mc69txQt6n1rtq4yio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thebronzedbeauty.tumblr.com/post/51312411960</link><guid>http://thebronzedbeauty.tumblr.com/post/51312411960</guid><pubDate>Sat, 25 May 2013 12:53:32 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mbxb7zBRq41ric834o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thebronzedbeauty.tumblr.com/post/51312341513</link><guid>http://thebronzedbeauty.tumblr.com/post/51312341513</guid><pubDate>Sat, 25 May 2013 12:52:30 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/0e8c87e2d96f20aca85723c08418190f/tumblr_mfjpluJ9gA1qieq9mo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thebronzedbeauty.tumblr.com/post/51312223144</link><guid>http://thebronzedbeauty.tumblr.com/post/51312223144</guid><pubDate>Sat, 25 May 2013 12:50:45 -0400</pubDate></item><item><title>fitness-mind:

f0rever—in—paradise:

Hi so my fitblr blog is...</title><description>&lt;img src="http://24.media.tumblr.com/2dddabdc59635121b0b3f1a4a346d032/tumblr_mnbq9cuyQq1rvysq8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://fitness-mind.tumblr.com/post/51300305527/f0rever-in-paradise-hi-so-my-fitblr-blog-is"&gt;fitness-mind&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://f0rever--in--paradise.tumblr.com/post/51254722350/hi-so-my-fitblr-blog-is-keep-itskinny-and-i"&gt;f0rever—in—paradise&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Hi so my fitblr blog is &lt;strong&gt;&lt;a href="http://www.keep-itskinny.tumblr.com" title="keep-itskinny"&gt;keep-itskinny&lt;/a&gt; &lt;/strong&gt;and i recently submitted a progress photo of myself. one of my followers asked me to resubmit with a before and after! so here! basically i did the 10Day Challenge about one year ago and lost about 5-6 pounds after i finished that i really focused on toning up and gaining muscle. Over the course of one year i go to my GW and i love my body. I dont think i ever could have achieved it though if I had not had found the 10 day challenge.. it motivated me to change to eat healthier! I cannot thanks Alexia enough! :) xo&lt;/p&gt;
&lt;p&gt;Anyone can go ask her about her experience/story if they like :) - Alexia&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;good&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://thebronzedbeauty.tumblr.com/post/51312194944</link><guid>http://thebronzedbeauty.tumblr.com/post/51312194944</guid><pubDate>Sat, 25 May 2013 12:50:20 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/66c9d37af2174ed40bd92f21b9020d24/tumblr_mn2olg1Waf1qz4d4bo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thebronzedbeauty.tumblr.com/post/51311835376</link><guid>http://thebronzedbeauty.tumblr.com/post/51311835376</guid><pubDate>Sat, 25 May 2013 12:45:04 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/1b95e85b9c2fda669d0f31c1aecde577/tumblr_mmeyh8sUZ21qgb1z0o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thebronzedbeauty.tumblr.com/post/51311736573</link><guid>http://thebronzedbeauty.tumblr.com/post/51311736573</guid><pubDate>Sat, 25 May 2013 12:43:38 -0400</pubDate></item></channel></rss>
